My Blog

April 2024 NewsletterDear Reader, As we are approaching spring, leaving the season of winter behind, I thought I’ll give you an update. I just got back from a work assignment in Norway, as always leaving me filled with gratitude and a deep sense of meaningfulness. I’m...

Do I miss anything from Canada?Recently someone asked me that question and the answer was without hesitation;- Yes I do. And it inspired me to contemplate a little about where my journey has taken me this far. Soon it’ll be a year since I moved back to Sweden after 7...

December 2023 NewsletterDear reader I hope this finds you well - almost half of December is behind and we are heading towards the Christmas Holidays. I don’t think I’m exaggerating when I assume this comes with mixed feelings for many of us… With everything that is...

November 2023 NewsletterDear reader, Long time since an update and I’ll take the opportunity to also welcome new subscribers to my Newsletter! 6 months ago I left Canada and moved back to Sweden. It has taken me this time to settle, to readjust, to reconnect and to...

April 2023 NewsletterDear reader,I hope this finds you well, wherever you are and wherever you are at, in this moment.I’m writing to tell You about some upcoming changes for me personally and for my private practice. After 7 years in Canada (3 ½ in Montreal and 3 ½ in...

Finding my Inner Golden CompassHave you ever thought about what inspires you to make small or big choices in your life? What supports you when you are to make an important decision? What are your “go-to’s”? I’ve been thinking about this lately and wanted to share some...

December 2022 NewsletterAs I write this, I’ve just got back from a pre-Christmas visit to my family in Sweden. I absolutely love this time of year, the four weeks that leads up to Christmas called Advent. In Sweden Advent is the time when we decorate our homes with...

October 2022 NewsletterHope this finds you well, it’s been a while since I last wrote. And a special welcome to You who are new to my Newsletter! My hope is that my writing may be inspiring for you in one way or the other. I usually blend my own experiences of life...

There's a link between soul and body awarenessEarly this year I decided to commit to get to know my soul. I wrote in my diary in January that I’d like to open up to understand what the soul is, and more closely, get to know my own soul. For me, the word “soul” was...