{"id":1804,"date":"2020-07-18T21:09:12","date_gmt":"2020-07-18T19:09:12","guid":{"rendered":"https:\/\/helenaswanstrom.com\/blogg\/"},"modified":"2025-12-28T14:39:06","modified_gmt":"2025-12-28T13:39:06","slug":"blogg","status":"publish","type":"page","link":"https:\/\/helenaswanstrom.com\/sv\/blogg\/","title":{"rendered":"Blogg"},"content":{"rendered":"

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Min Blogg<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”Open Sans||||||||” text_text_color=”#383838″ text_font_size=”17px” text_letter_spacing=”0.5px” text_line_height=”2em” background_color=”rgba(255,255,255,0.62)” transform_scale_tablet=”” transform_scale_phone=”” transform_scale_last_edited=”on|desktop” transform_translate_tablet=”” transform_translate_phone=”” transform_translate_last_edited=”on|desktop” transform_rotate_tablet=”” transform_rotate_phone=”” transform_rotate_last_edited=”on|desktop” transform_skew_tablet=”” transform_skew_phone=”” transform_skew_last_edited=”on|desktop” transform_origin_tablet=”” transform_origin_phone=”” transform_origin_last_edited=”on|desktop” transform_styles_last_edited=”on|desktop” text_orientation=”center” max_width=”800px” module_alignment=”center” custom_margin=”||||false|false” custom_padding=”10px|10px|10px|10px|true|true” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” text_letter_spacing_tablet=”” text_letter_spacing_phone=”0px” text_letter_spacing_last_edited=”on|tablet” transform_styles_tablet=”” transform_styles_phone=”” border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset1″ global_colors_info=”{}”]<\/p>\n

I mina bloggposter delar jag med mig av mitt liv och mina erfarenheter och hur jag f\u00f6rs\u00f6ker anv\u00e4nda livets olika utmaningar och l\u00e4rdomar f\u00f6r att v\u00e4xa.<\/p>\n

D\u00e5 och d\u00e5 kommer jag att skriva ett Nyhetsbrev med varierande inneh\u00e5ll och med fokus p\u00e5 personligt v\u00e4xande. Det kan tex vara tips p\u00e5 artiklar, b\u00f6cker eller n\u00e5gon podcast som jag har st\u00f6tt p\u00e5 och som jag tror kan gynna fler \u00e4n mig sj\u00e4lv…<\/p>\n

[\/et_pb_text][et_pb_button button_text=”Prenumerera p\u00e5 mitt Nyhetsbrev” button_alignment=”center” module_id=”newsletterpopup” _builder_version=”4.16″ custom_button=”on” button_text_color=”#ffffff” button_bg_use_color_gradient=”on” button_bg_color_gradient_direction=”-60deg” button_bg_color_gradient_stops=”#79cbc5 0%|#79cbc5 100%” button_bg_color_gradient_start=”#79cbc5″ button_bg_color_gradient_end=”#79cbc5″ button_border_width=”0px” button_border_radius=”6px” button_font=”Taviraj|700|||||||” custom_margin=”50px||” custom_padding=”10px|40px|10px|40px|true|true” box_shadow_style=”preset1″ box_shadow_vertical=”20px” box_shadow_blur=”40px” box_shadow_color=”rgba(121,203,197,0.55)” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Blog” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”#ffffff” background_position=”bottom_left” width_tablet=”90%” width_phone=”” width_last_edited=”on|tablet” max_width=”1280px” custom_padding=”80px|80px|80px|80px|true|true” custom_padding_tablet=”|40px||40px||true” custom_padding_phone=”|20px||20px||true” border_radii=”on|8px|8px|8px|8px” border_width_all=”2px” border_color_all=”rgba(0,0,0,0.1)” box_shadow_style=”preset1″ box_shadow_vertical=”70px” box_shadow_blur=”100px” box_shadow_color=”rgba(0,0,0,0.06)” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blog fullwidth=”off” posts_number=”9″ include_categories=”all” show_more=”on” show_categories=”off” _builder_version=”4.16″ header_font=”||||||||” header_text_color=”#399690″ body_font=”||||||||” body_font_size=”15px” body_line_height=”1.9em” meta_font=”Cormorant Garamond|700|||||||” meta_text_color=”rgba(0,0,0,0.24)” meta_font_size=”15px” meta_line_height=”2em” pagination_font=”Cormorant Garamond|700|||||||” pagination_text_color=”#4f9b96″ pagination_font_size=”30px” pagination_font_size_tablet=”” pagination_font_size_phone=”20px” pagination_font_size_last_edited=”on|phone” border_width_all=”0px” global_colors_info=”{}”][\/et_pb_blog][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_direction=”-60deg” background_color_gradient_stops=”#79cbc5 0%|#79cbc5 100%” background_color_gradient_start=”#79cbc5″ background_color_gradient_end=”#79cbc5″ custom_margin=”80px||80px||true” custom_padding=”60px|60px|60px|60px|false|true” custom_padding_tablet=”|40px||40px||true” custom_padding_phone=”|20px||20px||true” background_color_gradient_stops_tablet=”#79cbc5 0%|#79cbc5 100%” background_color_gradient_stops_phone=”#79cbc5 0%|#79cbc5 100%” border_radii=”on|8px|8px|8px|8px” box_shadow_style=”preset1″ box_shadow_vertical=”20px” box_shadow_blur=”40px” box_shadow_color=”rgba(121,203,197,0.49)” saved_tabs=”all” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_signup provider=”mailpoet” mailpoet_list=”staginghelenaswanstromcom|4″ last_name_field=”off” success_message=”Gl\u00f6m inte bekr\u00e4fta din prenumeration via l\u00e4nken som kommer med ditt v\u00e4lkomstmail!” title=”Missa ingenting” description=”<\/p>\n

…utan f\u00e5 del av mina senaste inl\u00e4gg!<\/p>\n

” _builder_version=”4.16″ form_field_background_color=”rgba(0,0,0,0)” form_field_text_color=”rgba(255,255,255,0.6)” form_field_focus_text_color=”#ffffff” header_font=”Taviraj|700|||||||” header_font_size=”50px” header_line_height=”1.2em” body_font=”Open Sans||||||||” body_font_size=”17px” body_letter_spacing=”0.5px” body_line_height=”2em” use_background_color=”off” custom_button=”on” button_text_color=”#79cbc5″ button_bg_color=”#ffffff” button_bg_color_gradient_direction=”-60deg” button_bg_color_gradient_stops=”#57ac5a 0%|#7db667 100%” button_bg_color_gradient_start=”#57ac5a” button_bg_color_gradient_end=”#7db667″ button_border_width=”4px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”6px” button_font=”Cormorant Garamond|700|||||||” header_font_size_tablet=”36px” header_font_size_phone=”28px” header_font_size_last_edited=”on|phone” header_letter_spacing_tablet=”0px” header_letter_spacing_phone=”0px” header_letter_spacing_last_edited=”off|tablet” body_font_size_tablet=”16px” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” body_letter_spacing_tablet=”” body_letter_spacing_phone=”0px” body_letter_spacing_last_edited=”on|tablet” border_width_all_fields=”2px” border_color_all_fields=”rgba(255,255,255,0.5)” focus_text_color=”#ffffff” global_colors_info=”{}”][\/et_pb_signup][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.16″ background_image=”https:\/\/helenaswanstrom.com\/wp-content\/uploads\/2020\/07\/lotus-1.jpg” parallax=”on” overflow-x=”visible” overflow-y=”visible” custom_margin=”100px|40px|40px|40px|false|true” custom_margin_tablet=”0px||||false|false” custom_margin_phone=”|20px||20px|false|true” custom_margin_last_edited=”on|phone” saved_tabs=”all” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.16″ width_tablet=”” width_phone=”90%” width_last_edited=”on|phone” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ custom_padding=”20px||||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_font=”Taviraj|300|||||||” text_font_size=”18px” text_line_height=”1.8em” header_2_font=”Taviraj||||||||” header_2_font_size=”46px” header_2_line_height=”1.2em” custom_padding=”||||false|false” custom_padding_tablet=”|30px||50px|true|false” custom_padding_phone=”|30px|||true|false” custom_padding_last_edited=”off|tablet” header_2_font_size_tablet=”40px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

H\u00f6r av dig<\/h2>\n

[\/et_pb_text][et_pb_contact_form email=”in**<\/span>@*************<\/span>om.com<\/span>” custom_message=”Mitt namn \u00e4r: %%name%%||et_pb_line_break_holder||My email is: %%email%%.||et_pb_line_break_holder||My message is: %%message%%.” disabled_on=”on|on|on” _builder_version=”4.16″ _dynamic_attributes=”link_option_url” _unique_id=”88bacbc2-4e41-44e6-aca2-3eefa10c17f4″ form_field_background_color=”rgba(255,255,255,0.7)” form_field_focus_background_color=”#ffffff” form_field_custom_margin=”||30px||false|false” form_field_font_size=”17px” form_field_line_height=”1.8em” custom_button=”on” button_text_size=”16px” button_text_color=”#ffffff” button_bg_color=”#8857f2″ button_bg_use_color_gradient=”on” button_bg_color_gradient_direction=”172deg” button_bg_color_gradient_stops=”#79CBC5 0%|#7DCEE3 100%” button_bg_color_gradient_start=”#79CBC5″ button_bg_color_gradient_end=”#7DCEE3″ button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”0px” button_font=”Hind|600|||||||” button_custom_padding=”13px||10px||false|true” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybCIsInNldHRpbmdzIjp7fX0=@” box_shadow_style=”preset3″ box_shadow_vertical=”27px” box_shadow_blur=”50px” box_shadow_spread=”0px” box_shadow_color=”rgba(131,146,167,0.2)” box_shadow_style_button=”preset3″ box_shadow_vertical_button=”10px” box_shadow_blur_button=”40px” box_shadow_color_button=”#79CBC5″ disabled=”on” global_colors_info=”{}” button_bg_color__hover_enabled=”off”][et_pb_contact_field field_id=”Name” field_title=”Namn” fullwidth_field=”on” _builder_version=”4.16″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Email” field_title=”E-post” field_type=”email” fullwidth_field=”on” _builder_version=”4.16″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Message” field_title=”Meddelande” field_type=”text” fullwidth_field=”on” _builder_version=”4.16″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][\/et_pb_contact_form][et_pb_code _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”]

\n Contact Form Demo Sw<\/legend> \n
\n