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Familjekonstellationer \u00e4r en process som har kraften att f\u00f6r\u00e4ndra generationer av lidande och olycka.<\/strong> Bert Hellinger, en tysk terapeut och grundaren av detta arbete, studerade och arbetade med familjer i \u00f6ver 50 \u00e5r. Han observerade att m\u00e5nga av oss omedvetet tar p\u00e5 sig destruktiva familjem\u00f6nster som tex \u00e5ngest, depression, ilska, skuld, ensamhet och \u00e4ven sjukdom som ett s\u00e4tt att ”h\u00f6ra till” i v\u00e5ra familjer. F\u00f6rbundna och drivna av en djup k\u00e4rlek kommer ett barn ofta att omedvetet offra sina egna intressen i ett f\u00f6rs\u00f6k att lindra lidandet hos en f\u00f6r\u00e4lder eller andra familjemedlemmar. <\/span><\/p>\n S\u00e4ttet att g\u00e5 till v\u00e4ga f\u00f6r att lyfta fram de dolda familjedynamikerna i ljuset, \u00e4r att l\u00e5ta klienten ta hj\u00e4lp av antingen objekt\/symboler (om det sker i en individuell session) eller en grupp deltagare f\u00f6r att skapa en konstellation av hans eller hennes familj.<\/span><\/p>\n Genom att observera gensvaret hos dem som representerar familjemedlemmarna kommer det fram en mer modifierad bild och familjemedlemmarna kan \u2013 om de s\u00e5 v\u00e4ljer – p\u00e5b\u00f6rja en ny och mer naturlig balans mellan sig.<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/helenaswanstrom.com\/wp-content\/uploads\/2020\/07\/hnad-1.jpg” 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custom_padding=”20px|30px|20px|30px|true|true” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”FAQ” _builder_version=”4.16″ custom_padding=”|0px||||” saved_tabs=”all” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.16″ background_enable_color=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_font_size=”17px” text_line_height=”1.8em” header_2_font=”Taviraj||||||||” header_2_font_size=”46px” header_2_line_height=”1.2em” custom_padding=”||||false|false” custom_padding_tablet=”|30px||50px|true|false” custom_padding_phone=”|30px|||true|false” custom_padding_last_edited=”off|tablet” text_font_size_tablet=”” text_font_size_phone=”15px” text_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”40px” 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custom_padding_phone=”|30px|||true|false” custom_padding_last_edited=”off|tablet” header_2_font_size_tablet=”40px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font_size=”17px” text_line_height=”1.8em” header_2_font=”Taviraj||||||||” header_2_font_size=”50px” header_2_line_height=”1.2em” background_enable_color=”off” max_width=”550px” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”off|desktop” link_option_url=”#” text_font_size_tablet=”” text_font_size_phone=”15px” text_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”40px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” border_radii=”on|6px|6px|6px|6px” locked=”off” global_colors_info=”{}”]<\/p>\n Kanske har du kommit till en punkt i ditt liv n\u00e4r du skulle vilja att saker var annorlunda. Kanske har du f\u00f6rs\u00f6kt m\u00e5nga saker som fungerade ett tag, och sedan k\u00e4nns det som du sitter fast eller har sv\u00e5rt att g\u00e5 vidare?<\/p>\n En del av att v\u00e4xa \u00e4r att f\u00f6rst f\u00e5 syn p\u00e5, och sedan ta till sig, av alla olika delar av dig och var du kommer ifr\u00e5n. Vilken milj\u00f6 v\u00e4xte du upp i? Vad var det f\u00f6r levnadsf\u00f6rh\u00e5llanden som dina f\u00f6r\u00e4ldrar och f\u00f6rf\u00e4der upplevde? Genom konditionering\/betingning f\u00e5r vi h\u00f6ra att vissa saker \u00e4r b\u00e4ttre \u00e4n andra; gl\u00e4dje \u00e4r b\u00e4ttre \u00e4n sorg, ett leende \u00e4r b\u00e4ttre \u00e4n ett neutralt eller ledsamt ansikte, ljus \u00e4r b\u00e4ttre \u00e4n m\u00f6rker och s\u00e5 vidare. Jag tror att alla delar beh\u00f6ver inkluderas och betraktas som nycklar till att n\u00e5 en djupare f\u00f6rst\u00e5else av oss sj\u00e4lva.<\/p>\n Det finns en anledning till att du k\u00e4nner som du g\u00f6r. Genom att unders\u00f6ka b\u00e5de vad som fungerar bra i ditt liv och var du k\u00e4nner dig begr\u00e4nsad, r\u00e4dd eller fast, kommer du att b\u00f6rja f\u00f6rst\u00e5 var allt kommer ifr\u00e5n, och med den \u00f6kande medvetenheten hitta din v\u00e4g fram\u00e5t, l\u00e4ka och leva det liv du skulle vilja leva.<\/p>\n [\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIzMzAifX0=@” button_text=”Boka en session” button_alignment=”left” _builder_version=”4.27.5″ _dynamic_attributes=”button_url” custom_button=”on” button_text_size=”16px” button_text_color=”#ffffff” button_bg_color=”#8857f2″ button_bg_use_color_gradient=”on” button_bg_color_gradient_direction=”172deg” button_bg_color_gradient_stops=”#79CBC5 0%|#7DCEE3 100%” button_bg_color_gradient_start=”#79CBC5″ button_bg_color_gradient_end=”#7DCEE3″ button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”0px” 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_builder_version=”4.16″ custom_padding=”20px||||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_font=”Taviraj|300|||||||” text_font_size=”18px” text_line_height=”1.8em” header_2_font=”Taviraj||||||||” header_2_font_size=”46px” header_2_line_height=”1.2em” custom_padding=”||||false|false” custom_padding_tablet=”|30px||50px|true|false” custom_padding_phone=”|30px|||true|false” custom_padding_last_edited=”off|tablet” header_2_font_size_tablet=”40px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_contact_form captcha=”off” disabled_on=”on|on|on” _builder_version=”4.27.2″ _dynamic_attributes=”link_option_url” _unique_id=”6614dd28-79e8-4234-a232-b1a60783c1d2″ form_field_background_color=”rgba(255,255,255,0.7)” form_field_focus_background_color=”#ffffff” form_field_custom_margin=”||30px||false|false” form_field_font_size=”17px” form_field_line_height=”1.8em” custom_button=”on” button_text_size=”16px” button_text_color=”#ffffff” button_bg_color=”#8857f2″ button_bg_use_color_gradient=”on” button_bg_color_gradient_direction=”172deg” button_bg_color_gradient_stops=”#79CBC5 0%|#7DCEE3 100%” button_bg_color_gradient_start=”#79CBC5″ button_bg_color_gradient_end=”#7DCEE3″ button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”0px” button_font=”Hind|600|||||||” button_custom_padding=”13px||10px||false|true” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybCIsInNldHRpbmdzIjp7fX0=@” hover_enabled=”0″ box_shadow_style=”preset3″ box_shadow_vertical=”27px” box_shadow_blur=”50px” box_shadow_spread=”0px” box_shadow_color=”rgba(131,146,167,0.2)” box_shadow_style_button=”preset3″ box_shadow_vertical_button=”10px” box_shadow_blur_button=”40px” box_shadow_color_button=”#79CBC5″ disabled=”on” global_colors_info=”{}” button_bg_color__hover_enabled=”off” sticky_enabled=”0″][et_pb_contact_field field_id=”Name” field_title=”Namn” fullwidth_field=”on” _builder_version=”4.16″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Email” field_title=”E-post” field_type=”email” fullwidth_field=”on” _builder_version=”4.16″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Message” field_title=”Meddelande” field_type=”text” fullwidth_field=”on” _builder_version=”4.16″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][\/et_pb_contact_form][et_pb_code _builder_version=”4.27.5″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]”N\u00e4r familjen har f\u00e5tt hj\u00e4lp att hitta sin naturliga ordning kan individen l\u00e4mna den bakom sig samtidigt som hen fortfarande k\u00e4nner styrkan och st\u00f6det fr\u00e5n sin familj. Endast n\u00e4r individen ser och erk\u00e4nner bandet till sin familj och sedan tar sitt eget personliga ansvar, d\u00e5 f\u00f6rst kan individen k\u00e4nna sig befriad och g\u00e5 vidare i livet utan att n\u00e5got fr\u00e5n det f\u00f6rflutna tynger ner eller h\u00e5ller hen tillbaka”<\/h2>\n
– Bert Hellinger<\/h2>\n
Kanske k\u00e4nner du igen dig i n\u00e5got av dessa uttalanden?<\/h2>\n
\u201dJag har sv\u00e5rt att hitta min plats i livet\u201d
\u201dJag upplever att jag st\u00f6ter bort m\u00e4nniskor\u201d
\u201dJag har inte kunnat k\u00f6ra bil igen efter min bilolycka\u201d
\u201dDet k\u00e4nns som om jag beh\u00f6ver ta hand om alla andra och jag \u00e4r tr\u00f6tt..\u201d
\u201dS\u00e5 fort jag kommer n\u00e5gon n\u00e4rma blir jag r\u00e4dd och drar..\u201d
\u201dSedan jag blev \u00f6verfallen k\u00e4nns det som jag \u00e4r p\u00e5 st\u00e4ndig vakt\u201d
\u201dJag \u00e4r alltid r\u00e4dd att f\u00f6rlora allting\u201d
\u201dJag skulle \u00e4lska att kunna njuta mera av livet\u201d<\/p>\nHur vet jag att den h\u00e4r terapin \u00e4r r\u00e4tt f\u00f6r mig?<\/h2>\n
H\u00f6r av dig<\/h2>\n