{"id":1823,"date":"2023-02-09T16:13:08","date_gmt":"2023-02-09T15:13:08","guid":{"rendered":"https:\/\/helenaswanstrom.com\/sahar-sager-nagra-av-mina-klienter\/"},"modified":"2026-01-21T14:48:11","modified_gmt":"2026-01-21T13:48:11","slug":"sahar-sager-nagra-av-mina-klienter","status":"publish","type":"page","link":"https:\/\/helenaswanstrom.com\/sv\/sahar-sager-nagra-av-mina-klienter\/","title":{"rendered":"S\u00e5h\u00e4r s\u00e4ger n\u00e5gra av mina klienter"},"content":{"rendered":"

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S\u00e5h\u00e4r s\u00e4ger n\u00e5gra av mina klienter<\/h1>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_margin=”|40px||40px|false|true” custom_margin_tablet=”” custom_margin_phone=”|20px||20px|false|true” custom_margin_last_edited=”on|tablet” custom_padding=”0px||140px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”#ffffff” width_tablet=”90%” width_phone=”90%” width_last_edited=”on|phone” max_width=”1200px” custom_padding=”|60px|60px|90px|false|false” custom_padding_tablet=”|||60px|false|false” custom_padding_phone=”|20px|20px|20px|false|true” box_shadow_style=”preset3″ box_shadow_vertical=”80px” box_shadow_blur=”110px” box_shadow_spread=”-40px” box_shadow_color=”rgba(131,146,167,0.5)” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ background_color=”rgba(0,0,0,0.03)” custom_padding=”30px|30px|30px|30px|true|true” global_colors_info=”{}”][et_pb_testimonial author=”Trine Mikkelsen” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

”With such compassion, wisdom and gentleness, Helena guided me through a difficult transition in my life right after I was diagnosed with Fibromyalgia. Somatic Experiencing proved to be the perfect support for me and my body, allowing me to sink into my deeper layers of stress, understand why my body was hurting, learning to listen to its messages, find acceptance and begin the journey back to myself.
I am a Yoga Therapist and Life Coach, and for a long time I felt I should be able to do this work myself, but I am so grateful that I found Helena and allowed myself the help. Somatic Experiencing with Helena have been life changing for me.
Thank you for being you, and of offering this work in the world.”<\/p>\n

[\/et_pb_testimonial][et_pb_testimonial author=”K.Brown” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

”My time with Helena was a gentle unfolding. She patiently guided me through some difficult emotions and bodily sensations and into places of ease and grace. I’ve been finding myself more relaxed and focussed since our sessions together. I highly recommend her.”<\/p>\n

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\u201cTired of feeling exhausted, defeated, and broken after years of not getting help with several severe symptoms after a head injury 2015, I made the best decision in my life and seeked Helenas help for Somatic Experiencing. She has so much knowledge and shows interest in what I am going through and imparts her expertise with sensitivity toward solutions that are comfortable for me alone. Her solutions are custom-fit to my needs and not just technical language used by professionals. She offers help and lends her support in ways that challenge me and push me to get to the place where I can feel whole, complete and balanced. A place where I can be me.
She has helped in synchronizing my emotions with my body, which has helped me reduce my stress and has caused my symptoms to decrease.\u201d<\/p>\n

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Helena Swanstr\u00f6m<\/strong><\/h2>\n

Som ut\u00f6vare av metoden Somatic Experiencing\u00ae har jag l\u00e4rt mig att lyssna till och lita p\u00e5 kroppens f\u00f6rm\u00e5ga att agera p\u00e5 olika inre och yttre stimuli. Genom \u00f6kad kroppsmedvetenhet och att l\u00e4ra k\u00e4nna ditt nervsystems unika spr\u00e5k, kan kroppen f\u00e5 det st\u00f6d den beh\u00f6ver f\u00f6r att frig\u00f6ra lagrade sp\u00e4nningar och \u00e5terh\u00e4mta sig fr\u00e5n stress och trauma.<\/p>\n

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Jag finns h\u00e4r<\/h2>\n

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Kanske k\u00e4nner du igen dig i n\u00e5gra av dessa tankar och k\u00e4nslor\u2026<\/h2>\n

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\u201cJag k\u00e4nner mig aldrig trygg n\u00e5gonstans\u201d
\u201dJag har sv\u00e5rt att hitta min plats i livet\u201d
\u201dJag upplever att jag st\u00f6ter bort m\u00e4nniskor\u201d
\u201dJag har inte kunnat k\u00f6ra bil igen efter min bilolycka\u201d
\u201dDet k\u00e4nns som om jag beh\u00f6ver ta hand om alla andra och jag \u00e4r tr\u00f6tt..\u201d
\u201dS\u00e5 fort jag kommer n\u00e5gon n\u00e4rma blir jag r\u00e4dd och drar..\u201d
\u201dSedan jag blev \u00f6verfallen k\u00e4nns det som jag \u00e4r p\u00e5 st\u00e4ndig vakt\u201d
\u201dJag \u00e4r alltid r\u00e4dd att f\u00f6rlora allting\u201d
\u201dJag skulle \u00e4lska att kunna njuta mera av livet\u201d<\/p>\n

[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIzMzAifX0=@” button_text=”Boka en session” button_alignment=”right” button_alignment_tablet=”left” button_alignment_last_edited=”off|tablet” _builder_version=”4.27.5″ _dynamic_attributes=”button_url” custom_button=”on” button_text_size=”16px” button_text_color=”#ffffff” button_bg_color=”#79CBC5″ button_bg_use_color_gradient=”on” button_bg_color_gradient_direction=”172deg” button_bg_color_gradient_stops=”#79CBC5 0%|#79CBC5 100%” button_bg_color_gradient_start=”#79CBC5″ button_bg_color_gradient_end=”#79CBC5″ button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”0px” button_font=”Hind|600|||||||” custom_margin_tablet=”|||50px|false|false” custom_margin_last_edited=”off|tablet” custom_padding=”13px||10px||false|true” hover_enabled=”0″ box_shadow_style=”preset3″ box_shadow_vertical=”10px” box_shadow_blur=”40px” box_shadow_spread=”-12px” box_shadow_color=”rgba(121,203,197,0.82)” global_colors_info=”{}” button_bg_color__hover_enabled=”off” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.16″ background_image=”https:\/\/helenaswanstrom.com\/wp-content\/uploads\/2020\/07\/lotus-1.jpg” parallax=”on” overflow-x=”visible” overflow-y=”visible” custom_margin=”100px|40px|40px|40px|false|true” custom_margin_tablet=”0px||||false|false” custom_margin_phone=”|20px||20px|false|true” custom_margin_last_edited=”on|phone” saved_tabs=”all” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.16″ width_tablet=”” width_phone=”90%” width_last_edited=”on|phone” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ custom_padding=”20px||||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_font=”Taviraj|300|||||||” text_font_size=”18px” text_line_height=”1.8em” header_2_font=”Taviraj||||||||” header_2_font_size=”46px” header_2_line_height=”1.2em” custom_padding=”||||false|false” custom_padding_tablet=”|30px||50px|true|false” custom_padding_phone=”|30px|||true|false” custom_padding_last_edited=”off|tablet” header_2_font_size_tablet=”40px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

H\u00f6r av dig<\/h2>\n

[\/et_pb_text][et_pb_contact_form email=”in**<\/span>@*************<\/span>om.com<\/span>” custom_message=”Mitt namn \u00e4r: %%name%%||et_pb_line_break_holder||My email is: %%email%%.||et_pb_line_break_holder||My message is: %%message%%.” disabled_on=”on|on|on” _builder_version=”4.16″ _dynamic_attributes=”link_option_url” _unique_id=”88bacbc2-4e41-44e6-aca2-3eefa10c17f4″ form_field_background_color=”rgba(255,255,255,0.7)” form_field_focus_background_color=”#ffffff” form_field_custom_margin=”||30px||false|false” form_field_font_size=”17px” form_field_line_height=”1.8em” custom_button=”on” button_text_size=”16px” button_text_color=”#ffffff” button_bg_color=”#8857f2″ button_bg_use_color_gradient=”on” button_bg_color_gradient_direction=”172deg” button_bg_color_gradient_stops=”#79CBC5 0%|#7DCEE3 100%” button_bg_color_gradient_start=”#79CBC5″ button_bg_color_gradient_end=”#7DCEE3″ button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”0px” button_font=”Hind|600|||||||” button_custom_padding=”13px||10px||false|true” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybCIsInNldHRpbmdzIjp7fX0=@” box_shadow_style=”preset3″ box_shadow_vertical=”27px” box_shadow_blur=”50px” box_shadow_spread=”0px” box_shadow_color=”rgba(131,146,167,0.2)” box_shadow_style_button=”preset3″ box_shadow_vertical_button=”10px” box_shadow_blur_button=”40px” box_shadow_color_button=”#79CBC5″ disabled=”on” global_colors_info=”{}” button_bg_color__hover_enabled=”off”][et_pb_contact_field field_id=”Name” field_title=”Namn” fullwidth_field=”on” _builder_version=”4.16″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Email” field_title=”E-post” field_type=”email” fullwidth_field=”on” _builder_version=”4.16″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Message” field_title=”Meddelande” field_type=”text” fullwidth_field=”on” _builder_version=”4.16″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][\/et_pb_contact_form][et_pb_code _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”]

\n Contact Form Demo Sw<\/legend> \n
\n