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[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”3.26.3″ background_color=”rgba(0,0,0,0)” z_index=”1″ custom_margin=”|40px||40px|false|true” custom_margin_tablet=”” custom_margin_phone=”|20px||20px|false|true” custom_margin_last_edited=”on|tablet” custom_padding=”0px||0px||false|false”][et_pb_row custom_padding_last_edited=”on|desktop” _builder_version=”3.26″ background_color=”#ffffff” z_index=”0″ width_tablet=”90%” width_phone=”90%” width_last_edited=”on|desktop” max_width=”1200px” overflow-x=”visible” overflow-y=”visible” custom_margin=”-30px|auto||auto|false|false” custom_padding=”60px|60px|60px|90px|true|false” custom_padding_tablet=”|||60px|false|false” custom_padding_phone=”|20px||20px|false|true” box_shadow_style=”preset3″ box_shadow_vertical=”40px” box_shadow_blur=”110px” box_shadow_spread=”0px” box_shadow_color=”rgba(131,146,167,0.5)” width__hover_enabled=”off”][et_pb_column type=”4_4″ _builder_version=”3.26″][et_pb_text _builder_version=”4.6.1″ text_font_size=”17px” text_line_height=”1.8em” header_2_font=”Taviraj||||||||” header_2_font_size=”50px” header_2_line_height=”1.2em” background_enable_color=”off” max_width=”550px” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”off|desktop” custom_padding=”||0px|||” link_option_url=”#” text_font_size_tablet=”” text_font_size_phone=”15px” text_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”40px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” border_radii=”on|6px|6px|6px|6px” locked=”off”][\/et_pb_text][et_pb_text _builder_version=”4.9.4″ _module_preset=”default”]<\/p>\n
The other day on my morning walk in a park nearby, I saw this amazing tree (I think it is a maple tree of some kind). A bit up on the stem it separates into two and grows separately for some time (years) and then it connects again. Further up it separates, grows together, separates\u2026. and finally, the tree has two amazing separate crowns reaching up in the sky.<\/span><\/p>\n It made me think about how life is for most of us; We start off as one, not really knowing what it means to be oneself\u2026I\u2019m imagining a baby that has been part of the mother\u2019s womb for 9 months doesn\u2019t really know the difference between itself and the mother to start with.\u00a0<\/span>Our first time in life we are so dependent of our caregivers. We get nourished, fed and cared for by them. Slowly we learn to know the difference of \u201cme and you\u201d by mirroring, by noticing, by learning and by trusting. And in a healthy environment we learn to self-regulate (which is our nervous systems way of letting us know when we need to protect ourselves, maybe escape and when to feel safe) we learn this by watching our care givers (co-regulating). In the beginning, before we know the difference of \u201cme and you\u201d, co-regulating is the way we learn how to self-regulate.<\/span><\/p>\n Back to the tree\u2026.and when one part of the tree sets off of its own for the first time\u2026.<\/span><\/p>\n As humans most of us one day feel it\u2019s time to go our own way. We might do it out of curiosity and out of longing to see what else there might be. We might find that it\u2019s getting too tight, too intense living in this close relationship where we started\u2026<\/span><\/p>\n What I find so beautiful when I look at the tree is that even when the tree sets off by itself, creating its own branch, its own path, the part it separated from is still there growing side by side\u2026. <\/span><\/p>\n Sometimes in my life when I\u2019ve set off by myself, I have truly felt I was alone on my own journey. I did not see or understand that what was there from the start was still there silently by my side\u2026the support of where I come from.<\/span><\/p>\n Like this tree, we set off and come back several times in a lifetime. Maybe we come back because we need to be reminded where we come from, maybe we need support from the ones that knew us early on when we go through something challenging in our life.<\/span><\/p>\n And, I really had to bend to see the top of the tree \u2013 the two crowns swaying in the wind side by side. Watching the crowns swaying in the wind like in a dance, I\u2019m suddenly filled with joy!<\/span><\/p>\n For a moment I imagine I\u2019m there, I am the crown! I feel such freedom having reached this far, this high! Beside me another beautiful crown, very similar and still different from mine, is swaying beside me. \u00a0At this height I\u2019m also aware of all the other crowns in the forest celebrating beside me, above us only sky\u2026.<\/span><\/p>\n Looking down I see how my life\u2019s journey have moved on sometimes on my own, sometimes supported by this solid stem, that I now can see has been there the whole time\u2026sometimes watching me from a distance, sometimes supporting me closely and now celebrating together with me!\u00a0<\/span>So even if we are not always aware of our support, where we come from\u2026 that\/the source\/life\/god\/the universe\/our\u00a0ancestors… are always there to watch us grow, to nourish, to hold us, to let us go again and again\u2026.and when we reach a certain place and become aware of all this, we will celebrate together \ud83d\ude4f\ud83c\udffc\ud83c\udf31\ud83d\udc9a\ud83e\udd73\ud83c\udf33<\/p>\n 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A bit up on the stem it separates into two and grows separately for some time (years) and then it connects […]<\/p>\n","protected":false},"author":23,"featured_media":1294,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1292","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/helenaswanstrom.com\/sv\/wp-json\/wp\/v2\/posts\/1292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helenaswanstrom.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helenaswanstrom.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helenaswanstrom.com\/sv\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/helenaswanstrom.com\/sv\/wp-json\/wp\/v2\/comments?post=1292"}],"version-history":[{"count":0,"href":"https:\/\/helenaswanstrom.com\/sv\/wp-json\/wp\/v2\/posts\/1292\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helenaswanstrom.com\/sv\/wp-json\/wp\/v2\/media\/1294"}],"wp:attachment":[{"href":"https:\/\/helenaswanstrom.com\/sv\/wp-json\/wp\/v2\/media?parent=1292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helenaswanstrom.com\/sv\/wp-json\/wp\/v2\/categories?post=1292"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helenaswanstrom.com\/sv\/wp-json\/wp\/v2\/tags?post=1292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Call<\/h3>\n
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