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[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” z_index=”1″ custom_margin=”|40px||40px|false|true” custom_margin_tablet=”” custom_margin_phone=”|20px||20px|false|true” custom_margin_last_edited=”on|tablet” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|desktop” _builder_version=”4.16″ background_color=”#ffffff” z_index=”0″ width_tablet=”90%” width_phone=”90%” width_last_edited=”on|desktop” max_width=”1200px” overflow-x=”visible” overflow-y=”visible” custom_margin=”-30px|auto||auto|false|false” custom_padding=”60px|60px|60px|51px|true|false” custom_padding_tablet=”|||60px|false|false” custom_padding_phone=”|20px||20px|false|true” box_shadow_style=”preset3″ box_shadow_vertical=”40px” box_shadow_blur=”110px” box_shadow_spread=”0px” box_shadow_color=”rgba(131,146,167,0.5)” global_colors_info=”{}” width__hover_enabled=”off”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” custom_padding=”0px|||3px||” global_colors_info=”{}”]<\/p>\n
Dear reader,
I hope this finds you well, wherever you are and wherever you are at, in this moment.
I\u2019m writing to tell You about some upcoming changes for me personally and for my private practice.<\/p>\n
After 7 years in Canada (3 \u00bd in Montreal and 3 \u00bd in North Hatley) I\u2019m relocating back to Sweden at the end of this month. I will eventually start up my practice from there, first online, and later in-person. But first I need to \u201cland\u201d and re-adjust to many things that will feel like \u201cnew\u201d to me after several years abroad…<\/p>\n
To give myself time for this transition I\u2019ve decided to walk the Camino in Spain yet again, to Santiago de Compostela, calling this 3rd Camino \u201cCamino Equilibria\u201d. I think I can promise that there will be a blogpost about it eventually!<\/p>\n
Thinking back on my years here in Canada, I feel so much gratitude to most of all the amazing people I\u2019ve met, both private and as a professional. I\u2019ve grown so much, and I feel stronger, wiser, softer and very curious about what the future holds.<\/p>\n
I will forever appreciate every step of the way spent here and that I in 7 years managed to take 2 trainings (Family Constellations and Somatic Experiencing\u00ae), several workshops and masterclasses and starting my own private practice. Because of the pandemic \u2013 or thanks to \u2013 I got to gain experience in online work which still covers about 40% of my clients from many different parts of the world.<\/p>\n
As I have let my current clients know, I can\u2019t say today when I\u2019ll be available to offer sessions again, but please let me know if you\u2019d like to be noticed, and I\u2019ll let you know.<\/p>\n
Newsletters and blogposts will be posted as irregularly (!) as they\u2019ve been in the past!<\/p>\n
In the end of this Newsletter you’ll find a link to my latest Blogpost where I share a little bit more about how I deal with change…<\/p>\n
But first, a reminder from don Miquel Ruiz and the Toltec wisdom. I believe that living according to these agreements will change or even transform your experience of life. I know that to be true for me, and when I\u2019m in doubt, I read the fourth one again\u2026. \ud83d\ude09<\/p>\n
THE FOUR AGREEMENTS<\/p>\n
BE IMPECCABLE WITH YOUR WORD
Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your work in the direction of truth and love.<\/p>\n
DON\u2019T TAKE ANYTHING PESONALLY
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the options and actions of others, you won\u2019t be the victim of needless suffering.<\/p>\n
DON\u2019T MAKE ASSUMPTIONS
Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama. With just this one agreement, you can completely transform your life.<\/p>\n
ALWAYS DO YOUR BEST
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgement, self-abuse, and regret.<\/p>\n
With gratitude,
Helena<\/p>\n
\n
<\/p>\n
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in**<\/span>@*************<\/span>om.com<\/span>[\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”Taviraj|600|||||||” text_text_color=”#000000″ text_font_size=”15px” text_line_height=”1.8em” header_3_font=”Taviraj|600|||||||” header_3_text_color=”rgba(0,0,0,0.36)” header_3_font_size=”18px” header_3_line_height=”1.2em” custom_margin=”||60px||false|false” custom_margin_tablet=”” custom_margin_phone=”||30px||false|false” custom_margin_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n Link\u00f6ping, Sweden<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”Taviraj|600|||||||” text_text_color=”#000000″ text_font_size=”15px” text_line_height=”1.8em” header_3_font=”Taviraj|600|||||||” header_3_text_color=”rgba(0,0,0,0.36)” header_3_font_size=”18px” header_3_line_height=”1.2em” custom_margin=”||60px||false|false” custom_margin_tablet=”” custom_margin_phone=”||30px||false|false” custom_margin_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n Mon – Fri: 9am – 6pm<\/p>\n Weekends: closed<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<\/span>","protected":false},"excerpt":{"rendered":" April 2023 NewsletterDear reader,I hope this finds you well, wherever you are and wherever you are at, in this moment.I\u2019m writing to tell You about some upcoming changes for me personally and for my private practice. After 7 years in Canada (3 \u00bd in Montreal and 3 \u00bd in North Hatley) I\u2019m relocating back to […]<\/p>\n","protected":false},"author":23,"featured_media":1578,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1576","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/helenaswanstrom.com\/sv\/wp-json\/wp\/v2\/posts\/1576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helenaswanstrom.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helenaswanstrom.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helenaswanstrom.com\/sv\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/helenaswanstrom.com\/sv\/wp-json\/wp\/v2\/comments?post=1576"}],"version-history":[{"count":0,"href":"https:\/\/helenaswanstrom.com\/sv\/wp-json\/wp\/v2\/posts\/1576\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helenaswanstrom.com\/sv\/wp-json\/wp\/v2\/media\/1578"}],"wp:attachment":[{"href":"https:\/\/helenaswanstrom.com\/sv\/wp-json\/wp\/v2\/media?parent=1576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helenaswanstrom.com\/sv\/wp-json\/wp\/v2\/categories?post=1576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helenaswanstrom.com\/sv\/wp-json\/wp\/v2\/tags?post=1576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Address<\/h3>\n
Hours<\/h3>\n