[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”Header” _builder_version=”4.16″ background_image=”https:\/\/helenaswanstrom.com\/wp-content\/uploads\/2020\/07\/view-1.jpg” parallax=”on” custom_margin=”40px|40px||40px|false|true” custom_margin_tablet=”” custom_margin_phone=”20px|20px||20px|false|true” custom_margin_last_edited=”on|desktop” custom_padding=”100px|0px|0px|||” custom_padding_tablet=”40px||||false|false” custom_padding_phone=”” border_radii_phone=”on|20px|20px|20px|20px” border_radii_last_edited=”off|desktop” locked=”off” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ background_enable_color=”off” background_image=”https:\/\/helenaswanstrom.com\/wp-content\/uploads\/2020\/07\/view-1-blur.jpg” parallax=”on” transform_scale_tablet=”” transform_scale_phone=”” transform_scale_last_edited=”on|desktop” transform_translate=”30px|0px” transform_translate_tablet=”0px|0px” transform_translate_phone=”” transform_translate_last_edited=”on|tablet” transform_translate_linked=”off” transform_rotate_tablet=”” transform_rotate_phone=”” transform_rotate_last_edited=”on|desktop” transform_skew_tablet=”” transform_skew_phone=”” transform_skew_last_edited=”on|desktop” transform_origin_tablet=”” transform_origin_phone=”” transform_origin_last_edited=”on|desktop” transform_styles_last_edited=”on|tablet” width_tablet=”90%” width_phone=”” width_last_edited=”on|desktop” max_width=”1200px” custom_padding=”100px|60px|100px|60px|true|true” custom_padding_tablet=”60px||60px||true|true” custom_padding_phone=”40px|20px|40px|20px|true|true” transform_styles_tablet=”” transform_styles_phone=”” border_radii_phone=”off|8px|8px||” border_radii_last_edited=”off|desktop” box_shadow_style=”preset3″ box_shadow_vertical=”40px” box_shadow_blur=”110px” box_shadow_spread=”0px” box_shadow_color=”rgba(9,6,38,0.62)” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.24.3″ text_font_size=”17px” text_line_height=”1.6em” header_font=”Taviraj||||||||” header_font_size=”60px” header_line_height=”1.2em” max_width_last_edited=”off|desktop” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|tablet” header_font_size_tablet=”40px” header_font_size_phone=”30px” header_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” z_index=”1″ custom_margin=”|40px||40px|false|true” custom_margin_tablet=”” custom_margin_phone=”|20px||20px|false|true” custom_margin_last_edited=”on|tablet” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|desktop” _builder_version=”4.16″ background_color=”#ffffff” z_index=”0″ width_tablet=”90%” width_phone=”90%” width_last_edited=”on|desktop” max_width=”1200px” overflow-x=”visible” overflow-y=”visible” custom_margin=”-30px|auto||auto|false|false” custom_padding=”60px|60px|60px|51px|true|false” custom_padding_tablet=”|||60px|false|false” custom_padding_phone=”|20px||20px|false|true” box_shadow_style=”preset3″ box_shadow_vertical=”40px” box_shadow_blur=”110px” box_shadow_spread=”0px” box_shadow_color=”rgba(131,146,167,0.5)” global_colors_info=”{}” width__hover_enabled=”off”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.24.3″ _module_preset=”default” custom_padding=”0px|||3px||” global_colors_info=”{}”]<\/p>\n
Dear Reader,<\/span><\/p>\n As we are approaching spring, leaving the season of winter behind, I thought I\u2019ll give you an update. <\/span><\/p>\n I just got back from a work assignment in Norway, as always leaving me filled with gratitude and a deep sense of meaningfulness. I\u2019m noticing how well it fits me to \u201cput my eggs in different baskets\u201d, meaning spreading myself in different directions to get most out of who I am and to share and grow my competence in different areas. For now, it means that I have my private practice, seeing clients both online and in person, I have some assignments as a research nurse and every now and then I go to Norway to work as a nurse in a small hospital in Nordfjordeid (as I\u2019ve done for 17 years every now and then!)<\/span><\/p>\n For a while I thought I \u201cought\u201d do make a decision about what area to focus on (I think it\u2019s part of my conditioning, experience and expectations so far in my life) and then I\u2019m noticing how happy I am when I can blend it all and to have the flexibility over time to sometimes focus more on one thing and less on another.<\/span><\/p>\n \u00a0<\/span>As I\u2019m getting more and more known in Link\u00f6ping my business is growing and I have capacity to receive new clients both for Somatic Therapy and for Family Constellations. I also intend to organize an event with Family Constellations, only waiting for the right timing, so I\u2019ll keep you posted!<\/span><\/p>\n I was recently asked to join the board for the Swedish Association for Somatic Experiencing\u00ae as a commissioner, and I\u2019m looking forward to engaging in the different topics that can be of use for both or members and our clients. One of the things I\u2019m following closely is different studies using Somatic Experiencing\u00ae, and I promise to share it here when I\u2019ll get hold of an article.<\/span><\/p>\n In October I\u2019ll be attending part 2 of the Star Saphire Energy Training which is a way to work with our inner dualities\/our feminine and masculine sides. As I\u2019m still in training, let me know if you\u2019d like a taste of what I\u2019ve learnt so far.<\/span><\/p>\n Reading books is one of the things I love doing and right now these books have drawn my attention;<\/p>\n What they have in common are different ways of getting in touch with our core self by embodying our emotions. Our emotions are a gateway to a deep understanding of our wounds and also the way forward. It\u2019s all so unique for every person, and by getting to know your own nervous system you\u2019ll start to understand the brilliant ways our body guides us towards safety \u2013 using all means.<\/span><\/p>\n\n