av Helena Swanstrom | jan 28, 2019
Clearing the path.. Book An Appointment Do not try to savethe whole worldor do anything grandiose.Instead, createa clearingin the dense forestof your lifeand wait therepatiently,until the songthat is your lifefalls into your own cupped handsand you recognize...
av Helena Swanstrom | dec 31, 2018
New Year, New Beginnings and My Intentions Book An Appointment What describes a new beginning better than a sunrise? This picture is taken when the sun rises in Trysil, Norway a few days ago. Today is the last day of the year 2018 and I’ll dedicate this...
av Helena Swanstrom | dec 12, 2018
The wisdom of the eagle Book An Appointment When I first saw this picture I felt nailed to it… to the eyes…the perfection…the strength…the balance…the focus…the trust that he’s carried. And I knew I’d eventually...
av Helena Swanstrom | nov 21, 2018
Trust the journey… Book An Appointment Have you ever thought about what’s carrying you forward each moment, each step, each day? Well, this is a very personal question, and I will tell you what I think carries ME forward, and then I’ll invite you to...
av Helena Swanstrom | okt 23, 2018
Strong and soft… Book An Appointment My yoga teacher (Yoga with Adriene) invited me the other day, for a moment to think about why I’m doing yoga? What makes me roll out my mat every morning? What are the effects I wish for, short and long term? The...
