av Helena Swanstrom | nov 20, 2019
Growing capacity to “be with” … Book An Appointment I used to have the idea that things we struggle with in life, like painful events/accidents, difficult separations and other traumas are things we eventually will “get over” and “move...
av Helena Swanstrom | okt 28, 2019
And there it was…the sign! Book An Appointment A little while ago, me and Michel went to look at a house we found online after visiting an area we both had fallen in love with..in the eastern townships of Montreal. A week later we were the owner of A house, of...
av Helena Swanstrom | jul 5, 2019
Childhood memories Book An Appointment This picture is taken in the garden of our family summer house in Sweden. When you stand there, looking at the view, the field seem to bend and give the field a rounded shape. My father used to say that “this is the proof...
av Helena Swanstrom | maj 2, 2019
Healing and Restoring Connection Book An Appointment A while ago I read an article about the importance of connection, written by Brianna Wiest; “Connection Is a Core Human Need, But We Are Terrible at It – No person is an island, and we need...
av Helena Swanstrom | mar 26, 2019
What do I WANT to do.. with all that I CAN do? Book An Appointment This sentence came to me in a dream some time ago. It happened in that moment when I was rising from sleep to an awaken state, and I experienced it totally loud and clear. I tried to stay in the...
