av Helena Swanstrom | dec 31, 2018
New Year, New Beginnings and My Intentions Book An Appointment What describes a new beginning better than a sunrise? This picture is taken when the sun rises in Trysil, Norway a few days ago. Today is the last day of the year 2018 and I’ll dedicate this...
av Helena Swanstrom | dec 12, 2018
The wisdom of the eagle Book An Appointment When I first saw this picture I felt nailed to it… to the eyes…the perfection…the strength…the balance…the focus…the trust that he’s carried. And I knew I’d eventually...
av Helena Swanstrom | nov 21, 2018
Trust the journey… Book An Appointment Have you ever thought about what’s carrying you forward each moment, each step, each day? Well, this is a very personal question, and I will tell you what I think carries ME forward, and then I’ll invite you to...
av Helena Swanstrom | okt 23, 2018
Strong and soft… Book An Appointment My yoga teacher (Yoga with Adriene) invited me the other day, for a moment to think about why I’m doing yoga? What makes me roll out my mat every morning? What are the effects I wish for, short and long term? The...
av Helena Swanstrom | okt 18, 2018
The best hug I ever got… Book An Appointment 3 years ago…TODAY…the 19th of October, I had spent 19 days on the Camino. The days had passed, walking through beautiful scenery, cute villages, busy cities,sometimes long stretches of asphalt, some days...
av Helena Swanstrom | okt 2, 2018
Helena Swanstrom Book An Appointment Three years ago, beginning of October, I had just started walking from St Jean Pied de Port in France towards Santiago on the west coast of Spain. THE Camino. About 800 km on foot were in front of me. I hadn’t booked...
