Camino simplicity5 years ago, just about this day, I had walked more than half the distance of my 27 day Camino walk, to Santiago di Compostela. An about 830 km long pilgrim walk starting in France, going through northern Spain and finishing in Santiago on the Spanish...

September Newsletter    I don’t know how it is where You are, but here in the eastern townships of Canada Autumn definitely is here. We recognize it by the cold nights, crispy air and magical colors lighting up the trees as if they are on fire. I’ve always...

Who will join the New Ark?For about six months now our daily newsfeed has been filled with the spreading and the impacts of the pandemic. A big difference with this world crisis is that it is happening everywhere at the same time, so in a way “we are in this...

August Newsletter    My intention with a Newsletter is to have a channel to share different thoughts I have, ideas, useful tools, books, articles and so on that I come across. I’m amazed how much information internet and social media produces. But I also...

Be aware of the lenses you are wearing… Recently I had the experience of not feeling 100% accepted and it's an uncomfortable feeling. And this is why; Over the last 12 years I have grown not only to accept, but love myself for who I am, with all my flaws, habits,...

Coddiwomple – what on earth is that?!  How can you travel purposefully towards an (as yet) unknown destination? Is that not contradictory? Do I need a map? I needed to break this sentence in smaller pieces before it made sense to me, and this is; coddiwomple for...

Thank you 2019!  Taking a moment to look back at another year that have amazed me so many times by giving me new experiences, connections, surprises and mind-blowing moments. I'd like to share a few things that I notice is different. Maybe You'll take a moment...

Growing capacity to “be with” …   I used to have the idea that things we struggle with in life, like painful events/accidents, difficult separations and other traumas are things we eventually will "get over" and "move on" from. As if they would disappear.. I've...

And there it was…the sign!  A little while ago, me and Michel went to look at a house we found online after visiting an area we both had fallen in love with..in the eastern townships of Montreal. A week later we were the owner of A house, of THAT house, of THE...