Childhood memories This picture is taken in the garden of our family summer house in Sweden. When you stand there, looking at the view, the field seem to bend and give the field a rounded shape. My father used to say that "this is the proof that the earth is round,...

Healing and Restoring Connection   A while ago I read an article about the importance of connection, written by Brianna Wiest; "Connection Is a Core Human Need, But We Are Terrible at It - No person is an island, and we need healthy relationships to thrive for...

What do I WANT to do.. with all that I CAN do?   This sentence came to me in a dream some time ago. It happened in that moment when I was rising from sleep to an awaken state, and I experienced it totally loud and clear. I tried to stay in the moment to see if...

Clearing the path..   Do not try to savethe whole worldor do anything grandiose.Instead, createa clearingin the dense forestof your lifeand wait therepatiently,until the songthat is your lifefalls into your own cupped handsand you recognize and greet it.Only then...

New Year, New Beginnings and My Intentions   What describes a new beginning better than a sunrise? This picture is taken when the sun rises in Trysil, Norway a few days ago. Today is the last day of the year 2018 and I'll dedicate this blog post to honor this...

The wisdom of the eagle   When I first saw this picture I felt nailed to it... to the eyes...the perfection...the strength...the balance...the focus...the trust that he's carried. And I knew I'd eventually would write a blog about it. What is it the eagle...

Trust the journey…   Have you ever thought about what's carrying you forward each moment, each step, each day? Well, this is a very personal question, and I will tell you what I think carries ME forward, and then I'll invite you to ask for yourself. Because I...

Strong and soft…  My yoga teacher (Yoga with Adriene) invited me the other day, for a moment to think about why I'm doing yoga? What makes me roll out my mat every morning? What are the effects I wish for, short and long term? The answer came quickly to me; I...

The best hug I ever got…  3 years ago...TODAY...the 19th of October, I had spent 19 days on the Camino. The days had passed, walking through beautiful scenery, cute villages, busy cities,sometimes long stretches of asphalt, some days alone on a muddy path, In the...