January 2021 NewsletterDays are getting lighter, have you noticed?! And where I live, snow that’s fallen recently also helps brighten up this rather dark month of January. Observing the surroundings in the nature shifting from one season to another is always a welcome...

Strong back - Soft front Lately I’ve been contemplating about how to direct my thoughts and take care of myself to maintain an inner calm, while there’s so much violence happening in the world, like last week’s violence in Washington, the ongoing violence towards...

December Newsletter This time last year, we had no clue that we in a couple of months would head into many months of different struggles due to a pandemic. When the pandemic hit the world, our countries have had different strategies considering lock downs, closed...

A visit to emptiness, sadness and griefWe were just about to go and get our 8-week-old puppy Henry from the breeder, when she called and said she wanted to keep him for some more days because he had started to have diarrhea and also a few vomits. It’s normal that...

November Newsletter Welcome to Novembers Newsletter, and for new subscribers, thank You for finding your way here! I’m writing this month’s Newsletter from my daughter’s place in Sweden. Visiting my family for a few weeks has been so nourishing for me, and also for...

October NewsletterSometimes I find myself constantly looking for new knowledge and another opportunity to learn and grow, through quite intellectual and a bit heavy books and lectures… with the result that I instead of feeling inspired and dressed with more tools, I...

Camino simplicity5 years ago, just about this day, I had walked more than half the distance of my 27 day Camino walk, to Santiago di Compostela. An about 830 km long pilgrim walk starting in France, going through northern Spain and finishing in Santiago on the Spanish...

September Newsletter    I don’t know how it is where You are, but here in the eastern townships of Canada Autumn definitely is here. We recognize it by the cold nights, crispy air and magical colors lighting up the trees as if they are on fire. I’ve always...

Who will join the New Ark?For about six months now our daily newsfeed has been filled with the spreading and the impacts of the pandemic. A big difference with this world crisis is that it is happening everywhere at the same time, so in a way “we are in this...