by Helena Swanstrom | Nov 17, 2021
I had more capacity than I thought… Many have asked me how things are now with our puppy, so I feel it could be time for an update. Winston is now 5 months old and I’m happy (and relieved…) that life is getting easier again. From not having had much sleep and to...
by Helena Swanstrom | Oct 12, 2021
October 2021 Newsletter Above me, where I´m sitting at my desk, I have a big window. I love watching how now the trees are shifting colors from day to day outside my window… Every season has its own beauty, but autumn I must say, is spectacular in its diversity of...
by Helena Swanstrom | Sep 4, 2021
Look for the devil in yourself… ” Look for the devil in yourself; the one that know their devil also know their god” Recently I had two very strong and sort of bizarre dreams one day after the other… In the first one I was standing on the shore of a lake,...
by Helena Swanstrom | Aug 18, 2021
August 2021 Newsletter I hope this Newsletter finds you well wherever you are at in this moment. Today I’d like to share two interesting articles I recently came across. They both speak about the importance of body awareness and how increased body awareness can lead...
by Helena Swanstrom | Jul 4, 2021
July 2021 Newsletter Just a short letter to wish You a beautiful summer! I believe we all need it; some time off, a few days in a row without anything scheduled, and for many of us a necessary break from the screen… Personally, I will go to an almost deserted place in...
