by Helena Swanstrom | Oct 16, 2020
Camino simplicity Book An Appointment 5 years ago, just about this day, I had walked more than half the distance of my 27 day Camino walk, to Santiago di Compostela. An about 830 km long pilgrim walk starting in France, going through northern Spain and finishing in...
by Helena Swanstrom | Sep 24, 2020
September Newsletter Book An Appointment I don’t know how it is where You are, but here in the eastern townships of Canada Autumn definitely is here. We recognize it by the cold nights, crispy air and magical colors lighting up the trees as if they are...
by Helena Swanstrom | Sep 6, 2020
Who will join the New Ark? Book An Appointment For about six months now our daily newsfeed has been filled with the spreading and the impacts of the pandemic. A big difference with this world crisis is that it is happening everywhere at the same time, so in a way “we...
by Helena Swanstrom | Aug 18, 2020
August Newsletter Book An Appointment My intention with a Newsletter is to have a channel to share different thoughts I have, ideas, useful tools, books, articles and so on that I come across. I’m amazed how much information internet and social media...
by Helena Swanstrom | Jul 17, 2020
Be aware of the lenses you are wearing… Book An Appointment Recently I had the experience of not feeling 100% accepted and it’s an uncomfortable feeling. And this is why; Over the last 12 years I have grown not only to accept, but love myself for who I am, with...
