My Blog

May 2022 NewsletterAlready May and summer is around the corner! Here in North Hatley we have already had a couple of heat waves and then back to almost frost…I’m welcoming a little cooler weather to slow things down in nature. This amazing explosion of green...

January 2022 NewsletterI hope this letter finds you well a bit into the new year of 2022! I had the privilege to travel to my home country Sweden for a few weeks in December. It had been a whole year since I was there, and it was wonderful to see my family and some of...

November 2021 NewsletterKASAM – some thoughts about coherence We are coming to the end of November and for some of us it might be a challenging time when days feels shorter, and the weather is getting cold. For others it might be a welcome pause and time for snuggling...

I had more capacity than I thought...Many have asked me how things are now with our puppy, so I feel it could be time for an update. Winston is now 5 months old and I’m happy (and relieved…) that life is getting easier again. From not having had much sleep and to have...

October 2021 NewsletterAbove me, where I´m sitting at my desk, I have a big window.  I love watching how now the trees are shifting colors from day to day outside my window… Every season has its own beauty, but autumn I must say, is spectacular in its diversity of...

Look for the devil in yourself...” Look for the devil in yourself; the one that know their devil also know their god” Recently I had two very strong and sort of bizarre dreams one day after the other… In the first one I was standing on the shore of a lake, looking at...

August 2021 Newsletter I hope this Newsletter finds you well wherever you are at in this moment. Today I’d like to share two interesting articles I recently came across. They both speak about the importance of body awareness and how increased body awareness can lead...

July 2021 Newsletter Just a short letter to wish You a beautiful summer! I believe we all need it; some time off, a few days in a row without anything scheduled, and for many of us a necessary break from the screen… Personally, I will go to an almost deserted place in...

June 2021 Newsletter Sommer has arrived and I feel more at ease being able to spend more time outside and continue fixing things in the garden - a never ending job I suppose! And, my work brings me so much richness and I'm so grateful to be able to do what I love...