by Helena Swanstrom | Aug 18, 2021
August 2021 Newsletter I hope this Newsletter finds you well wherever you are at in this moment. Today I’d like to share two interesting articles I recently came across. They both speak about the importance of body awareness and how increased body awareness can lead...
by Helena Swanstrom | Jul 4, 2021
July 2021 Newsletter Just a short letter to wish You a beautiful summer! I believe we all need it; some time off, a few days in a row without anything scheduled, and for many of us a necessary break from the screen… Personally, I will go to an almost deserted place in...
by Helena Swanstrom | Jun 15, 2021
June 2021 Newsletter Sommer has arrived and I feel more at ease being able to spend more time outside and continue fixing things in the garden – a never ending job I suppose! And, my work brings me so much richness and I’m so grateful to be able to do what...
by Helena Swanstrom | Jun 5, 2021
Me – like a trees journey to the sky The other day on my morning walk in a park nearby, I saw this amazing tree (I think it is a maple tree of some kind). A bit up on the stem it separates into two and grows separately for some time (years) and then it connects...
by Helena Swanstrom | Apr 23, 2021
April 2021 Newsletter April is soon to end, and I must say the weather has acted just as expected, with days of sun, rain, snow, hail and repeat…even if I know that this is what to expect at this time every year, it still brings me a bit off balance. This year, more...
by Helena Swanstrom | Mar 20, 2021
March 2021 Newsletter Where I am, the producers of Maple Syrup are gearing up, ready to get started harvesting this Canadian GOLD, because the best climate conditions for this is about to start! I don’t know about you, but sometimes I feel that I don’t have the time...
